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Yesterday. Still a fair amount of holiday junk food, but still fitting it in and staying under goal. Weight this morning was 181.6, same as 4 days ago and .2 higher than 2 days ago. About all that proves is I can make myself crazy worrying about the "jitter". 3 weigh ins in a row below 182, which had been my lowest before that, so still trending slowly down.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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