Quote:
Originally Posted by little turtle
desiree---very frustrating...just working with your meds is not going to do the job for you...you need to take other steps...
I needed to take other steps....but I put it off...I thought the drugs were the answer for all the problems...I had problems with my friends and family..and big problems at work...love to you
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But I cannot see a therapist. I am trying :1)Exercise-walk for an hr 2)Follow a daily schedule 3)Take bath and brush at least once everyday 4)Feed my stray cats in the aft and 5)Read the news online
Can't even manage to read a story book,paint,study anything or learn anything new(had to give up the desire to learn Spanish),do laundry,cook or keep a pet which I want very much. But I am not giving up hope altogether.