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Old Dec 21, 2017, 12:24 PM
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DelusionsDaily DelusionsDaily is offline
Conflicted...
 
Member Since: Jul 2010
Location: The darkness
Posts: 3,356
I was...but...I got myself out of that funk. Decided that starting Jan 1, I am changing up my workout. It will be Mon through Fri. Mon, Wed, and Fri will be my walking video(1 hour), and Tue(30-45min) and Thur(30-45min) will be some exercising to help prepare for starting to run in April. I found a free app that will help with that. I'm close to 220 and I'm shooting for 190 by March/April or so. I'm working on that schedule right now.

Last edited by DelusionsDaily; Dec 21, 2017 at 12:52 PM.
Thanks for this!
CepheidVariable