I have another idea. Get some enjoyable task that you can do in another room. This can take your mind off of your situation. It can be only for ten or fifteen minutes at a time. This can be a coloring book or a puzzle that has you find words from a large block of letters going from a list of words. But then how you would you be able to get away to purchase this? Just keep this in mind. You can always listen to your favorite music and dance. The music and physical motions may be able to relieve your stress for a time.