Thanks for taking the time, sqrlb8. I really want to see a t before asking my gp for any new medication. Weed would be lovely, but right now it's too expensive, and for me, difficult to obtain, believe it or not. I like your idea of engaging in creative activites, as you mentioned in another thread. Listening to music seems to really help, plus I am trying to keep writing. Posting in here has been good for that. I really haven't been working on any writing projects, as much as I want to and think I should be. My last little creative burst didn't last too long and now I am back to having a bad case of writer's block.

Incidentally, I had a real EUREKA moment yesterday. On Tuesday, I was in the chat room, ineffectually trying to explain situations whereby I will find myself rushed with adrenaline and becoming filled with rage doing the most innocuous activity. Yesterday, I suddenly realized that the trigger is that I am rushing. If I start to rush around, the adrenaline starts to flow (well, at least that's how it feels), and I become angrier and angrier. Strangely, it occurs even when I have no particular need to hurry. I just gradually speed up, not even realizing I am rushing around like a mad dog (as I often say.) I already do everything I can to make sure that I don't have to hurry to go places, i.e. making sure I have plenty of time to get ready and so on. But since it kicks in even though I don't have to rush, I will just have to remember to slow down and take my time. Anyway, just thought I would mention it. I love those eureka moments, they always give me a good dose of endorphines because I feel like I've just been brilliant about something :-)