Today I went and drew money out and went to the supermarket to do a Christmas food shop.It took two hours to get around the store cos it was packed with people and there were long queues at the checkouts.But I got all the necessaries.Traffic was congested it took the cab driver 25 minutes from when I booked to pick me and my shopping up, and the another 20 mins to take me home.

When I got home I was exhausted.I slept for over an hour.I unpacked the shopping then and sorted the bin sack and put it out and also sorted the compost caddy.My neck and back and shoulders really hurt still the muscles ache and it is 6pm now I got home at 12.30pm.My whole body is full of tension,I feel so very tired,overtired,restless but exhausted.I just had a moussaka meal,it was a ready meal that I bought during the food shop,I only had to heat it up.I've had my medication and I am trying to rest and relax but my whole body hurts and I feel wound up.

I wasn't going to do my food shopping today but I decided to cos it's friday and some people are still at work,tomorrow will be saturday more people will be around and the supermarket will be even more crowded and difficult to get round.I thought do it today and then I can do my chores and rest tomorrow!

I am in pain,but at least it is done and now I can just enjoy the new few days.