T,

I was hoping that our session yesterday would help things feel back to normal in regards to our relationship and my therapy in general. But it didn't it just still feels really off to me. and I can't put my finger on why it is that I feel this way. But a big part of me thinks that its best to end it now. I know that we agreed on seeing you once a month, and even though we both think that I am ready to be done with therapy.. it is good to still appointments scheduled with you. And I know that I go back and forth, I want to be done with therapy, but it is scary giving those appointments up.. I just really think that is the way that it needs to be handled. Tuesday I will call the office and cancel all future appointments with you. I may email you after that as a sort of wrap up of everything. After 6 years of therapy, I didn't expect it to end like this, but I think really it is the only way that is going to end.

Overall you have been a good T, and I appreciate the years of appointments, emails, phone calls, and text messages. I found therapy at the right time in my life, and perhaps it may have even saved my life a couple of times. So, please don't take my abrupt leaving as an insult. I think the problem is we built up too good of a relationship, and I don't ever want to leave it. But, therapy isn't meant to last forever, and it's time I move on.

I will miss you! And I am glad that I will at least still get to see you around town for awhile.

Healed