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So tonight I am going to a holiday party for my family on my mom’s father side of the family. The last two years I went I was depressed. My mom talked me into going. This year I’m actually feeling up to going with no pressure. It’s been a while since I’ve been around professionals in a social setting. I did some coping skills all day. Wish me luck everyone.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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