No. It was posted above - 1519 calories. My goal, as set by the calculator at mfp, is 1520. It calculates that I will lose a pound a week at that level. I think I am losing slower than that right now; counting on kicking up activity level to help move it faster. Today, I am low - about 1200 - in preparation for the next couple of days. I will likely have this low one, a couple of high ones and then another low one to average out at a healthy level that hopefully is below maintenance.

Attaching today. Even at 1200, I managed to have ice cream with pecans. Turkey is good low calorie protein...