Recently I've regretted it a lot. I feel like I've wasted time and made very little progress.
I've taken a small break and feels good to not be in my head more than I already am. It's like I already overanalyze everything, but I have to go back and explain it all to someone else and then go over how I was feeling, and analyzing things as they were happening the first time around. idk this past week was stressful, busy, but positive! But I feel like a session where I would have had to slow down and process things would have just left me stuck in my head.