No I don't regret going to therapy. It didn't have any major effect the way some people report but honestly I never expected it would be that way for me. I learnt some things about myself, gained some occasional insights. It also did make me suffer a great deal (with my ex therapist) but even that I don't regret. Weirdly enough, I see this as an experience. I also learnt a lot about therapy and therapists which is something I find intellectually very interesting even though I think it's mostly ******** (therapy I mean). All in all, I'm glad I'm no longer in therapy but I rarely regret things so I don't regret my experience in therapy even if it was often pointlessly painful.