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Dec 25, 2017, 10:09 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Ruby, I think that what you're feeling is natural. You had a job, you enjoyed it, you were hoping to stay on permanently, and that didn't happen. So you are experiencing some disappointment, that's okay and understandable.
You know, it's okay to have your emotions, whatever they are. It's when you allow emotions to control you that bad things can happen. You don't need to ask anyone permission to feel any emotion that you are feeling. You are allowed to have your emotions. Just be careful to not let them control your actions and decision-making.
And congrats on your 5 year anniversary!
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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