My weight is 182. This comes as a surprise. I do not think my daily calorie consumption has been that high. Where at one part of the day, I had higher than normal calorie food, and at another part if the day, I did not eat much at all. I have been snacking. I have been a little heavy on such things as the syrup and oil for making french toast. Today I will be more aware of the calories of food I eat. I want to see if I do not need to count calories to maintain weight. I have leftover tamales. I wonder how many calories a piece they are?