Quote:
Originally Posted by laracroft3
okay update :
I got in contact with someone i used to know and somehow he got me to buy him tickets to a concert I'm going to. Completely impulsive. He said he will pay me in person so I'm hoping there's no excuse when I do see him. i feel completely uncomfortable now because I know that these are the signs of me giving into this manic side of me. I know exactly where it will lead and I'm going for it.
I'm so pissed at myself.
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I completely relate to experiencing high impulsivity, including hypersexuality. I know this is much easier said than done, but please try not to be so hard on yourself.
When manic, it is very hard (even impossible during full-blown episodes) to stay grounded and continue to make healthy decisions. The good thing is that you recognize some of the signs within yourself during this time, which is a step towards addressing it.
I constantly put myself down and need to learn self-compassion. One thing I do know, is that we are our own worst critic. (((Hugs)))
I hope you find relief soon.