I am past 60 and have never flown anywhere (except in my dreams!)
I am interested in finding out if hypnosis would help me get on a plane and also deal with the claustrophobia of being inside one for several hours. I don’t think I’m afraid of the actual process of flying; nor am I really afraid the plane will crash....in just anxious about the experience of lining up (being stuck in a long line you can’t leave) and then being stuck in a crowded space in the airplane.
Any ideas? Thanks!