Yes, yes, yes. I am the same. My thoughts just fly out of my head and I can't express myself. I say a bit, then I'm unable to continue. I'm like a deer in the headlights. My mind goes completely blank... so we sit in silence until my T finally gives up and says something minutes later. Even if I work up the courage to shoot her a quick glance, she usually doesn't say anything.

I don't know how to get around this. For me, it's become a problem irl, as well, mostly when I'm trying to write papers for school.

For T, the only thing that has helped has been writing things for her to read. That way, I'm able to convey some information in a reliable way. She then asks me specific questions, which I find easier than open ended queries. Sometimes I still have trouble, but I always take the time to write and reflect about each session. That gives me material for information I still need to convey in another session.