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Psychodynamic/Psychoanalytic therapy vs. CBT/DBT
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Dec 28, 2017, 02:17 AM
RaineD
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Member Since: Aug 2017
Location: United States
Posts: 950
CBT was completely useless to me and boring too. Psychodynamic therapy is at least interesting to me. But it's a long process with many ups and downs, lots of pain and conflict, and, well, high risk of adverse side effects.
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