Thread
:
Psychodynamic/Psychoanalytic therapy vs. CBT/DBT
View Single Post
Dec 28, 2017, 01:20 PM
Anonymous50909
Guest
Posts: n/a
DBT therapy is the best for me hands down. I started it because of BPD and the skills I'm learning are a game changer for my life. I'm learning how to cope with my emotions. Its changing my perspective.
Reply With Quote
MRT6211