I do this all the time. The wife tells me that I should think before I speak and that some things that come into my mind should not be said in public because they would be considered rude or offensive. It just comes out and I can't help it. Somethings I can see where she's coming from about it being rude but by then it's already spoken and can't take it back. Sometimes it's stressful because I get myself into situations that I'd rather not be in, but it happens and there's not much I can do.

I dunno if it has anything to do with my ADHD or if it's just a personality trait I possess, either way it's annoying and sometimes gets me into trouble. I wish I had some good advice to give you, but I don't. We can both struggle with this together it seems. Best of Luck