View Single Post
 
Old Dec 28, 2017, 03:16 PM
Anonymous50909
Guest
 
Posts: n/a
First of all seeing a therapist tends to help with this type of thing. Also joining a group or club if you can. I gained a lot of self confidence when I took up a sport. My last therapist was also a fan of "fake it till you make it". Can you pretend to be self confident until you feel it?