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Old Dec 28, 2017, 06:38 PM
a.l.90 a.l.90 is offline
Junior Member
 
Member Since: Dec 2017
Location: Cali
Posts: 11
Quote:
Originally Posted by TheSadGirl View Post
First of all seeing a therapist tends to help with this type of thing. Also joining a group or club if you can. I gained a lot of self confidence when I took up a sport. My last therapist was also a fan of "fake it till you make it". Can you pretend to be self confident until you feel it?
I’m willing to try anything at this point. Maybe faking it can help and eventually I will feel and believe it. I joined a sport recently and have noticed I feel a bit better. So hopefully the combination of the two will help. Thank you so much!