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Hi everyone,
Cocosurviving - that's great that you found a WW book on Amazon, hope it has some good recipes.
Delusisonsdaily, that's great that you started a health routine and been able to stick with it.
I'm doing well on the eating front - wound up not baking any Christmas cookies, so that helped. I'm down to 195 now, so that's making me happy. I'd like to be down to 190 by the 23'rd when I go in for my physical.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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