Quote:
Originally Posted by pepper_mint
For me, it's difficult to discuss these feelings with my T.
She tries, she asks, but it's hard to tell what I feel.
But you know, my T often asks if I feel angry at her (for example, because she is there for me only for 50 minutes, or because she has holidays etc.). And I can't feel anger at all, I'm just really, really sad that it's like that and I can't do anything about it.
I don't know why she asks about anger so often.
Do you feel angry or rather sad when you can't get from your T what you really want?
|
Sadness is what i feel, mostly. Sadness then becomes hatred for myself, and hatred influences my relapse/downfall to depression because then, i feel worthless. The cycle continues.