As we all know how much Bipolar affects sleep, I'd really like to know what helps everyone? If you can name either a medication(s) that work well for you any other particular remedy, please share. I figured it would be best to ask everyone here, since you know how tough it can be to sleep when it comes to mania/hypomania/BP in general. I'd like to know all that is out there that might help with sleep to explore more options. Thanks.
|