Ex-t, I was awake at 4am feeling crushing guilt and remorse mostly over the raising of my son and h was awake too and asked me what was wrong cuz I was sitting up in bed so I took a deep breath and talked to him, really talked, and he told me all the ways our son is doing so well and said that I've been a great mother to him and I really tried to soak it in you know, and I realized I'd only had like 4 hours of sleep and was probly just tired so we went back to sleep and when we woke up after 8:30 I felt so much better.

I am learning how to trust other people (besides you).

Thank you.