Been a quiet day today. Mostly did laundry and a few chores.

I had dry needling done on my lower back yesterday, so it's a little sore now. As long as I drink lots of water and put ice on it, it'll be fine.

We looked at having a desk made that I can sit at comfortably. It's way too expensive, so I'll look at some ready-made places. My monitor sits too high, and with having to tilt my multifocals to see I get neck and shoulder pain in a few hours.

Mood is wobbly between fear, sadness, and calm. Hoping to work more on staying calm next year.