I took action to get help. After reading so many posts from you guys, telling people to see a t, I decided I needed to. So I have, and it’s been really good for me.

Also, I gave up on the idea that I’m not that bad off, and I guess I needed to get to get to a really bad place to get there. Anyway, I finally accepted that I need lithium, and it really helps.

I recognize that I need therapy and medication, and I have to keep trying.