When times are like this and I know too
You need something to get you through
Lean on us dear friend please hear
that we have gone through the same fear...
I want to rage at my abusers
Scream and shout that they're all losers.
But I know you will be strong one day
Please listen to what I have to say....
I hear your hurt, your cries your pain
I feel every second of all that strain,
But inside we all have a spirit who fights
A guiding spirit through long days and nights...
Breathe, breathe be calm until
you can sit and think and be so still.....
Think about the beautiful things
and the life ahead and what joy it will bring...
It wont always be like this you see
I know, I've been there, please look at me
and see someone who is slowly but surely healing
I don't underestimate the way you are feeling
Don't ever let them win my friend
Because you will be the strongest in the end.....

Thinking of you, holding your hand and wishing you well, if you're not in therapy please find someone proffessional to talk to....I left it far too long......love, Jinnyann xxxxxx