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Dec 31, 2017, 08:01 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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I wrote a whole story about killing and dismembering one of my former bosses. It made me feel better about the mistreatment, and eventually the desire to do harm went away as I got further from the incident.
I think we all, at one point or another, want to hurt someone who hurts us. We have to learn to cope with those feelings. Sometimes kickboxing, going for a run, painting, or even indulging in the fantasy to the point where you write a story or draw a picture of it can be therapeutic.
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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