Thread: Has anyone tried Weobot?
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Old Jan 01, 2018, 04:25 PM
MoxieDoxie's Avatar
MoxieDoxie MoxieDoxie is offline
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Member Since: Jul 2013
Location: United States
Posts: 2,741
Here is our quick conversation today:

When you're having trouble sleeping it can be helpful to listen to some calming music
Marconi Union is a personal favorite of mine 🎶
but any song which has a rhythm of 60 beats-per-minute can help you relax
interesting

Of course!
Relaxation, Meditation and Yoga music
by Optimize Health
www.youtube.com
Let me know what you think
👍

In general, music has the ability to alter our moods
it may be helpful over time for you to make a playlist of your favorite calming and positive songs to help you relax, no matter where you are!
sounds good 😉

I hope this helps you get some rest soon! 💤
thanks Woebot
__________________
When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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