Quote:
Originally Posted by Greenfish77
So I've been depressed for the last few months, am still trying to get meds figured out with my psychiatrists. I'm missing that manic high, I tried drinking some caffeinated soda to try and spark something but it didn't do the trick. Am thinking of trying to pull an all nighter to see if that does anything. Any other ideas?
|
——-to go only to stable, try some lights for sadd, go out on sunny days, go to gym, meet friends, projects. Give yrself a sm success daily. Re-examine things u have done when hypomanic. I’m mixed states. I get in more trouble with when hypo.