Other than medications that are prescribed by a Dr..since you stated your income is very low..as is mine...
I have found a really good sleep remedy...it is called OLLY...Restful Sleep if you google this..and order some...chew the 2 gummies when you get into bed...you will fall asleep quickly.
I did wake a couple times during the night when I first started it and was able to go right back to sleep...It works awesomely..I was up every hour before this medication..and felt pretty much like you do all day.
I also would become wide awake when it was time for bed..it was agitating..
Melatonin works well too...but for me Melatonin was not consistent..and if I did wake up many times on it and not get a good night sleep I felt horrible the next day...so I stick to the OLLY gummy bears.
Another thing that does work that is prescribed by Drs. is Gabapentin...I took 2 of those 100mg last night and I slept a really good 7.5 hours last night just getting up 1x.
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"I'm not crazy, I'm just a little unwell"
(My girlfriend had this ringtone for my phone calls...lol)
Bipolar 1
Anxiety
Current Medications:
Lorazepam
Zoloft
Abilify
Gabapentin
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