At two practices I have gone to they had you fill our a form prior to being called back to see T. As I recall the questions were a few lines to say something about your week, a place to rate various symptoms, a place to say what you had done for homework, and a place to write what you wanted to talk about that session.

I usually left them mostly blank. There were a few times where there was something I wanted to talk about that I felt ok with writing on the form. One T did leaf through some when I said I was having trouble sleeping and commented that it seemed to go up and down. Which was true.

There wasn't a place to rate how effective I was finding therapy.