Quote:
Originally Posted by NP_Complete
I got to session and he had made progress but still hadn't finished reading my journal. Not sure how I feel about that. It was only 7 pages. Anyway, I told him I was anxious and to stop reading it. We talked about it for a while. He offered to finish reading it right then so I could stop being anxious. He wrote something down while he was reading. He wanted to know why I was so anxious about it. I couldn't really put it into words. When I got back to work, I printed the thing out and highlighted all the passages that made me anxious or that I never would say out loud to him. I plan on showing it to him tomorrow. Maybe it will help if we can discuss why these particular things made me anxious to share. I hope so because I still feel some anxiety over it.
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I found this did help me. I hope it helps you.
And yeah, 7 pages not much. I gave my T 17 pages yesterday and I see her tomorrow. Granted we talked about a lot of what was in those 17 pages yesterday. I'm not sure she'll get through all of them. It was a rough weekend for me. I really do try to keep it closer to that 7-9 level with 3-4 of them being session notes. I don't really count those too much because I figure it makes her job tracking stuff much easier.