I feel that you can accomplish something if you really work at it. It can be really slowly, like if you’re writing a novel, and you can only write one sentence a day, then you are one sentence closer to finishing your novel.
It may feel like right now life is pointless and useless. I’m in the same mindset as well. But maybe later it won’t be. I’m not saying things will get better, but maybe you can learn to cope better or something good may happen.
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Join my social group about mental health awareness!
Link:
http://forums.psychcentral.com/group...awareness.html
DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.