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Old Jan 04, 2018, 11:44 AM
nikon nikon is offline
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Member Since: Aug 2017
Location: Closet
Posts: 842
I am sometimes getting really weird physical feelings, which have happened before to a certain extent, but feel really uncomfortable. i tried to explain them to my therapist but wasn't very successful, and don't like to try to explain them because i think i sound really stupid.

one feeling is when i'm driving - it's usually when i've driven for a little while already - it feels like my hands have swapped. it's like my brain has lost contact with my hands and it feels like my hands are on the wrong way. like they're actually attached to my arms upside down, suddenly. it's uncomfortable but i just ignore it and carry on driving, trying to concentrate on something else.

the other feelings i usually get when i'm meditating. when my hands are touching, after a little while it almost feels like they lose all feeling, but not in a numb/pins and needles way. it's like they blur and where they touch, i can't feel anything; i can't feel that i've got two hands. it's hard to explain, but it just feels like they've merged together, and to regain the feeling that i've actually got two hands, i have to move them apart.

another one was having my hands start to feel incredibly heavy in my lap, as though they were lead or something. it felt so real that i had to stop meditating, because it was really uncomfortable.

does anyone relate? when i was younger i had night terrors with things feeling too big and too small and stuff like that, which is kind of how the heavy hands feel.
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