Quote:
Originally Posted by puzzclar
Unfortunately, porn addiction is real. I want to challenge you and anyone reading this. What are you doing to not look at porn??
For me, I am hoping DBT skills will be helpful. I know it will be helpful!!
Also like SAA, good healthy coping skills and habits help to make the time go faster. And they help emotional as well!!
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I try to mediated watch other things. I leave the room without my phone. I never thought about using DBT skills. Maybe I should try. I went six month without watching and mess up when I first got a new phone that work.