Sometimes I am unsure what warrants taking an "as needed"/PRN medication.
I think at times, I fight against what I am feeling so much and skip my klonopin when in reality, I really do need it. Before I know it, it's too late, and the anxiety hits really hard. Other times, I wonder if I resorted to my klonopin too soon and think about if I could have gone without it and tried to cope better.

In other words, I am trying to find a balance when it comes to determining when I should take my klonopin, before things get worse. What are some of the "warning signs" that intuitively tell you that it is time to take your benzo? Contrary to this, what tells you that maybe you can go without it when experiencing anxiety?

I fight with myself whether to take it or not take it.