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Old Jan 04, 2018, 06:20 PM
still_crazy still_crazy is offline
Grand Poohbah
 
Member Since: Oct 2016
Location: United States of America
Posts: 1,792
hi. my shrink just dropped some stuff and has me increasing Lamictal. Honestly, I'm only at 50mgs/day right now, and I already feel better.

Non-drug stuff...I can't think of anything. Some people swear by D3 supplements and light boxes. Whenever your mood shifts, sleep hygiene becomes extra important, of course.

Sorry this is happening. I can relate (to a point...), and its not fun.
Hugs from:
xRavenx
Thanks for this!
Nola0250, xRavenx