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FitBit and sleep tracking
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Jan 04, 2018, 09:56 PM
Elio
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Member Since: Sep 2006
Location: in my head
Posts: 2,913
I have one and have found that my amount of restlessness at night results in me having about 60% efficiency in sleep. I don't do much in my sleep in terms of doing things, I'm just moving so much that it thinks I'm active.
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TrailRunner14
Elio
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