I'm BPII....not sure about 40:1, but I definitely spend a lot more time in depression or mixed episodes. I don't even worry about hypomania. I think I spend a lot of time in mild to moderate depression at this point, and it doesn't even register to me that I'm depressed. Like right now, I've probably been moderately depressed for the last 3 months, and I didn't even know it until someone kept telling me I seem "off".