I think I have been dehydrated lately. Today is another lowest weight so far at 177.4. That's a 0.6 drop from 2 days earlier when I was a pound below 2 days before that. I am not truly losing that fast; it's just "jitter". But definitely moving in the direction I want. I doubt I see 180 or above again even if I bounce up at the next weigh in. Anyway, using today's weight I have lost 46 so far with only 12 to goal (but not really since goal will be my new upper limit; I really still need to lose 15 or more to stay below 165). I have been weighing at the optimal time while losing. Once at goal, I would really like to get below that as a "doctor's office weight" - clothes on in the afternoon. I will worry about that after I get there...