Hi Sunny ,

Do you drink enough water ?

Caffeine , dehydrates you , so if you enjoy coffee , have a glass of water with it.

I have anxiety issues and I understand tachycardia , not fun at all.

Here is the weird thing , if I can`t sleep at night , sometimes I will have a cup of coffee , and about a half hour later I am out like a light . really .

For some strange reason caffeine makes be sleepy, ok so who's crazy !!

Take care

Keyplayer 