Quote:
Originally Posted by Out There
Therapy with this T is clearly not benefiting you , but take it slowly accepting what's happened. Maybe take up something new and creative so you can express yourself ? Maybe a T with another modality and a trauma background would be something to look at. But I know you are very attached to this T - give it time , it will pass , promise. 
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I have started painting again and I really feel this is the only safe method I have to really express myself.
Thank you OutThere, I really hope it does pass this time