Quote:
Originally Posted by TheSadGirl
I talked with my last T about it. I spent time at home researching it and developed a specific plan. My T said she felt at that time that I was creating my escape plan. That I took comfort in having an out just in case I needed it. It was interesting.
These conversations can be awkward, but I believe they need to happen. Its nice to get it off your chest and have someone to help process it or intervene if needed.
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i too research it a lot. probably to have a perfect plan for fear of failing if i do give it a go...
as explained in many many posts i email about things i cant talk about but the volume of messages makes it impossible to talk about everything. also i absolutely hate not being able to voice my thoughts in a conversation... i can write loads but it doesn't want to come out when i speak. same goes for conversations about suicide... it makes me so depressed that i feel i dont have the skill to talk the way i write (not that I'm great at expressing things in writing)
i have this fantasy of spending an afternoon with t even in her office and just getting myself so comfortable talking thay i get to the point when i can say it all or loud. one hour seems not enough.