You both will have to be diligent about sleep hygiene and self care in general. Of course it’s going to be difficult for you both but I think it’s very possible that you both will increase in stability and striving for a goal. He’s being smart to only take small steps at one time.
Hopefully he will become more compliant with his meds.
Good luck to you both
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Helping others gets me out of my own head ~
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