|
Hello everyone ,
I was able to walk for 30 minutes today. It’s cold here in Oklahoma but no snow. I had my first therapy appt today and it was ok. I’m going to try out some of my Weight Watchers recipes this weekend. I’ve heard good things about their chili (made with chicken breast).
Starrysky - I have a scarf I need to finish up. I think I’m going to give it to my grandmother.
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
|