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Hello everyone,
Today was my first therapy appt. I heard good things about the person I’m assigned to. We started off by feeding the squirrels. Then he asked how my holidays were. I talked about Christmas....there was a little drama. Then he asked if I had a support system. I told him a little but I mostly come here for support. He thought the site was nice to have. Then he asked about my New Year’s. I told him me and my youngest daughter spent it watching movies. There were times when it was silence and it was like neither of us knew what to talk about. I asked him about sun lamps. He had one in his office and showed it to me. I will see him again in three weeks. I guess I should take notes on what’s going on in my life so I can have something to talk about. My memory is so terrible because of Lithium. I can not remember last week if I don’t write it down.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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