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Old Jan 06, 2018, 07:48 AM
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SalingerEsme SalingerEsme is offline
Grand Poohbah
 
Member Since: Jul 2017
Location: Neverland
Posts: 1,806
Do you have any safety medication, like Ativan? Exams are super stressful, but they do end.
I used to have a crazy belief that got me through college and grad school. Someone taught me you just need 1 4 hour REM cycle( probably not true). I would go to bed at some crazy time like 5pm sleep until 9 pm, and then get up and study right up to exam time with tons of coffee. 4 hours sleep - rinse repeat for next exam/paper. It was eccentric but I got very good grades lol. This is the time when all that container. lock box thinking would come in handy, so you could picture your emotional stuff with T locked in Tupperware and placed on a shelf until after exams. Compartmentalized for just a few days. . .
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Living things don’t all require/ light in the same degree. Louise Gluck
Thanks for this!
LonesomeTonight