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Originally Posted by 99fairies
I was feeling okay this morning till around noon and then I got really irritable and had no patience. Still had major energy but didn't know what to do with myself. Felt so restless with really dark thoughts. I don't know how I'm gonna sleep tonight. Hopefully I get some and feel better in the morning with less dark, SH thoughts.
How long do your mixed states last?
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Mixed is totally hell. I can't say for sure how long mine last, newly diagnosed and haven't really kept track, but mixed is what got me to treatment. I'm guessing mine last about 3-4 days and then I go back to hypomanic. I've found that if I can manage to sleep 8 hours for 1 or 2 nights it seems to help break it. I hope you feel better soon!